Author: | Gina Matthews | ISBN: | 9781301214327 |
Publisher: | Gina Matthews | Publication: | July 27, 2013 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Gina Matthews |
ISBN: | 9781301214327 |
Publisher: | Gina Matthews |
Publication: | July 27, 2013 |
Imprint: | Smashwords Edition |
Language: | English |
Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes. An estimated 18 million people, or 6% of the population is gluten sensitive. Whether you’ve been diagnosed with celiac disease, gluten sensitivity or intolerance, specific food allergies or just plain don’t feel good after eating certain foods, following a gluten-free, wheat free diet can radically change your health for the better.
Unfortunately there is no cure for gluten intolerance or celiac disease. The only thing you can do is stay away from gluten. In other words, just don’t eat it! I’m not going to go into a long explanation of gluten and health, as there are plenty of very good gluten-free books and information available on the internet for that. However, the epidemic of gluten intolerance cannot be ignored, and that is why I embarked on creating a gluten-free cookbook, so that you are still able to prepare and eat the foods you and your family enjoy, but with some easy ingredient modifications so that your health and well-being are not compromised. And, while at first it may seem daunting to try and replace so many of your favorite foods with healthy gluten-free, wheat free alternatives, the good news is, there really ARE great tasting gluten-free alternatives for all your favorite breads, cookies, cakes and other baked goods.
Here's what you'll find inside "Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes"
Introduction
Chapter 1: Buns-Biscuits-Bagels-Rolls and More
Chapter 2: Sandwich Breads
Chapter 3: Dessert Breads
Chapter 4: Scones and Muffins
Chapter 5: Brownies and Squares
Chapter 6: Cakes, Cupcakes and Cookies
Chapter 7: Miscellaneous
Chapter 8: Gluten-Free Baking Tips
Be sure to check out the full line of 'The Veggie Goddess' books.
Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes. An estimated 18 million people, or 6% of the population is gluten sensitive. Whether you’ve been diagnosed with celiac disease, gluten sensitivity or intolerance, specific food allergies or just plain don’t feel good after eating certain foods, following a gluten-free, wheat free diet can radically change your health for the better.
Unfortunately there is no cure for gluten intolerance or celiac disease. The only thing you can do is stay away from gluten. In other words, just don’t eat it! I’m not going to go into a long explanation of gluten and health, as there are plenty of very good gluten-free books and information available on the internet for that. However, the epidemic of gluten intolerance cannot be ignored, and that is why I embarked on creating a gluten-free cookbook, so that you are still able to prepare and eat the foods you and your family enjoy, but with some easy ingredient modifications so that your health and well-being are not compromised. And, while at first it may seem daunting to try and replace so many of your favorite foods with healthy gluten-free, wheat free alternatives, the good news is, there really ARE great tasting gluten-free alternatives for all your favorite breads, cookies, cakes and other baked goods.
Here's what you'll find inside "Gluten Free Bread: 100 Wheat Free Bread and Baked Goods Recipes"
Introduction
Chapter 1: Buns-Biscuits-Bagels-Rolls and More
Chapter 2: Sandwich Breads
Chapter 3: Dessert Breads
Chapter 4: Scones and Muffins
Chapter 5: Brownies and Squares
Chapter 6: Cakes, Cupcakes and Cookies
Chapter 7: Miscellaneous
Chapter 8: Gluten-Free Baking Tips
Be sure to check out the full line of 'The Veggie Goddess' books.