Glycemic Index Cookbook For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Glycemic Index Cookbook For Dummies by Meri Raffetto, Rust, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Meri Raffetto, Rust ISBN: 9780470949054
Publisher: Wiley Publication: November 11, 2010
Imprint: For Dummies Language: English
Author: Meri Raffetto, Rust
ISBN: 9780470949054
Publisher: Wiley
Publication: November 11, 2010
Imprint: For Dummies
Language: English

Keep a low GI diet with delicious and simple recipes

Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.

  • 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each
  • Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes
  • Full-color insert showcases many of the book's recipes

If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Keep a low GI diet with delicious and simple recipes

Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.

If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.

More books from Wiley

Cover of the book Bio-Based Solvents by Meri Raffetto, Rust
Cover of the book The Empowered Manager by Meri Raffetto, Rust
Cover of the book Controversies by Meri Raffetto, Rust
Cover of the book Fish Pheromones and Related Cues by Meri Raffetto, Rust
Cover of the book Transformational Literacy by Meri Raffetto, Rust
Cover of the book From World City to the World in One City by Meri Raffetto, Rust
Cover of the book Credit Derivatives by Meri Raffetto, Rust
Cover of the book Drive Business Performance by Meri Raffetto, Rust
Cover of the book Collaborate by Meri Raffetto, Rust
Cover of the book Situating the Self by Meri Raffetto, Rust
Cover of the book Workplace Conflict Resolution Essentials For Dummies by Meri Raffetto, Rust
Cover of the book Treynor On Institutional Investing by Meri Raffetto, Rust
Cover of the book Faith, Rationality and the Passions by Meri Raffetto, Rust
Cover of the book Diffusion-controlled Solid State Reactions by Meri Raffetto, Rust
Cover of the book Diseases of Domestic Guinea Pigs by Meri Raffetto, Rust
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy