| Author: | Zachary Howard | ISBN: | 1230000101635 |
| Publisher: | Axel Publishing | Publication: | January 23, 2013 |
| Imprint: | Language: | English |
| Author: | Zachary Howard |
| ISBN: | 1230000101635 |
| Publisher: | Axel Publishing |
| Publication: | January 23, 2013 |
| Imprint: | |
| Language: | English |
This book covers several topics including:
Week One: Getting Started
Week Two: Stretching and Cardio
Week Three: Flexibility and Cardio
Week Four: Strength and Flexibility
Week Five: Strength 2 and Flexibility
Week Six: Design Your Program
and so much more!
Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
This book covers several topics including:
Week One: Getting Started
Week Two: Stretching and Cardio
Week Three: Flexibility and Cardio
Week Four: Strength and Flexibility
Week Five: Strength 2 and Flexibility
Week Six: Design Your Program
and so much more!
Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
