Good Food

Can You Trust What You Are Eating?

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Nutrition & Diet
Cover of the book Good Food by Dr John McKenna, Gill Books
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Author: Dr John McKenna ISBN: 9780717154265
Publisher: Gill Books Publication: September 20, 2013
Imprint: Gill Books Language: English
Author: Dr John McKenna
ISBN: 9780717154265
Publisher: Gill Books
Publication: September 20, 2013
Imprint: Gill Books
Language: English

Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why food intolerances are increasing at a phenomenal rate.

He sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why food intolerances are increasing at a phenomenal rate.

He sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.

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