Good Morning Yoga
A Pose-by-Pose Wake Up Story
Nonfiction, Health & Well Being, Health, Kids, Teen, General Fiction, Fiction
| Author: | Mariam Gates | ISBN: | 9781622036349 |
| Publisher: | Sounds True | Publication: | March 1, 2016 |
| Imprint: | Sounds True | Language: | English |
| Author: | Mariam Gates |
| ISBN: | 9781622036349 |
| Publisher: | Sounds True |
| Publication: | March 1, 2016 |
| Imprint: | Sounds True |
| Language: | English |
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.
Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.
Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
