Good Things Emotional Healing Journal: Addiction

Effective Strategies to Manage Unwanted Habits and Compulsive Behaviors

Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Substance Abuse
Cover of the book Good Things Emotional Healing Journal: Addiction by Elisabeth Davies, Morgan James Publishing
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Author: Elisabeth Davies ISBN: 9781614480112
Publisher: Morgan James Publishing Publication: November 1, 2011
Imprint: Morgan James Publishing Language: English
Author: Elisabeth Davies
ISBN: 9781614480112
Publisher: Morgan James Publishing
Publication: November 1, 2011
Imprint: Morgan James Publishing
Language: English

A companion for people who want to free themselves from unhealthy habits and behaviors.

Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower.

This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A companion for people who want to free themselves from unhealthy habits and behaviors.

Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower.

This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.

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