Grain Free Cookbook

Grain Free Recipes For Better Health

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Grain Free Cookbook by Valerie Alston, Mihails Konoplovs
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Author: Valerie Alston ISBN: 9781633830479
Publisher: Mihails Konoplovs Publication: June 3, 2014
Imprint: Mihails Konoplovs Language: English
Author: Valerie Alston
ISBN: 9781633830479
Publisher: Mihails Konoplovs
Publication: June 3, 2014
Imprint: Mihails Konoplovs
Language: English

Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. The reason for this is that most grains contain gluten which is a kind of protein that is the main cause of celiac disease and a sensitive gastrointestinal system. Gluten is one of the hardest proteins to digest and having gluten stay longer in your gut can ultimately lead to a damaged gut, the presence of autoimmune diseases, skin problems and so many more health conditions. This book has various grain free recipes which will help you to follow the diet.

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Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. The reason for this is that most grains contain gluten which is a kind of protein that is the main cause of celiac disease and a sensitive gastrointestinal system. Gluten is one of the hardest proteins to digest and having gluten stay longer in your gut can ultimately lead to a damaged gut, the presence of autoimmune diseases, skin problems and so many more health conditions. This book has various grain free recipes which will help you to follow the diet.

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