Great Body No Diet

Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life

Nonfiction, Health & Well Being, Health, Healthy Living, Religion & Spirituality, New Age, Self Help
Cover of the book Great Body No Diet by Racha Zeidan, Mangosteen Publishing
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Author: Racha Zeidan ISBN: 9780988290518
Publisher: Mangosteen Publishing Publication: April 24, 2013
Imprint: Mangosteen Publishing Language: English
Author: Racha Zeidan
ISBN: 9780988290518
Publisher: Mangosteen Publishing
Publication: April 24, 2013
Imprint: Mangosteen Publishing
Language: English

Conventional wisdom is that diets provide the only path to weight loss. Though diets may work temporarily, they are not long-term solutions. They only serve to restrict freedom and diminish the pleasure of eating. Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body without depriving yourself of occasional indulgences. It is a manual for safe and satisfying eating practices that helps you develop the right mindset toward your body so that you "burn more than you eat." The book's method is simple and relies on practical solutions that complement your busy lifestyle. With the right thoughts and actions you will be able to lose and maintain weight naturally and at will, without following a strict diet or tough exercise program. Restore your confidence and energy for life free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Conventional wisdom is that diets provide the only path to weight loss. Though diets may work temporarily, they are not long-term solutions. They only serve to restrict freedom and diminish the pleasure of eating. Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body without depriving yourself of occasional indulgences. It is a manual for safe and satisfying eating practices that helps you develop the right mindset toward your body so that you "burn more than you eat." The book's method is simple and relies on practical solutions that complement your busy lifestyle. With the right thoughts and actions you will be able to lose and maintain weight naturally and at will, without following a strict diet or tough exercise program. Restore your confidence and energy for life free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries.

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