Greedy Girl's Diet

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Greedy Girl's Diet by Nadia Sawalha, Octopus Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nadia Sawalha ISBN: 9780857836403
Publisher: Octopus Books Publication: August 23, 2018
Imprint: Kyle Books Language: English
Author: Nadia Sawalha
ISBN: 9780857836403
Publisher: Octopus Books
Publication: August 23, 2018
Imprint: Kyle Books
Language: English

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body.

More books from Octopus Books

Cover of the book The Dark Powers of Tolkien by Nadia Sawalha
Cover of the book Hamlyn All Colour Cookery: 200 Tapas & Spanish Dishes by Nadia Sawalha
Cover of the book 365 Days of Colour In Your Garden by Nadia Sawalha
Cover of the book Sleep by Nadia Sawalha
Cover of the book Black & White Photography by Nadia Sawalha
Cover of the book The Nordic Kitchen by Nadia Sawalha
Cover of the book The Little Book of Tidying by Nadia Sawalha
Cover of the book Pie by Nadia Sawalha
Cover of the book Hamlyn All Colour Cookery: 200 Juices & Smoothies by Nadia Sawalha
Cover of the book Super Foods for Pregnancy by Nadia Sawalha
Cover of the book DRAW by Nadia Sawalha
Cover of the book Five Minutes to a Mindful You by Nadia Sawalha
Cover of the book Larousse Wine by Nadia Sawalha
Cover of the book Maths Hacks by Nadia Sawalha
Cover of the book Sisu by Nadia Sawalha
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy