Happiness and How it Happens: Finding contentment through mindfulness

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Religion & Spirituality, New Age
Cover of the book Happiness and How it Happens: Finding contentment through mindfulness by Happy Buddha, The Ivy Press
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Author: Happy Buddha ISBN: 9781908005144
Publisher: The Ivy Press Publication: September 26, 2011
Imprint: Ivy Press Language: English
Author: Happy Buddha
ISBN: 9781908005144
Publisher: The Ivy Press
Publication: September 26, 2011
Imprint: Ivy Press
Language: English

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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