Happiness Is . . . 500 Ways to Be in the Moment

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book Happiness Is . . . 500 Ways to Be in the Moment by Lisa Swerling, Ralph Lazar, Chronicle Books LLC
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Author: Lisa Swerling, Ralph Lazar ISBN: 9781452154503
Publisher: Chronicle Books LLC Publication: March 15, 2016
Imprint: Chronicle Books LLC Language: English
Author: Lisa Swerling, Ralph Lazar
ISBN: 9781452154503
Publisher: Chronicle Books LLC
Publication: March 15, 2016
Imprint: Chronicle Books LLC
Language: English

Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.

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Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.

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