Happy 95% of the Time

Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time

Nonfiction, Health & Well Being, Psychology, Emotions, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book Happy 95% of the Time by Walter Doyle Staples, PhD, Red Wheel Weiser
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Author: Walter Doyle Staples, PhD ISBN: 9781601633811
Publisher: Red Wheel Weiser Publication: March 23, 2015
Imprint: Career Press Language: English
Author: Walter Doyle Staples, PhD
ISBN: 9781601633811
Publisher: Red Wheel Weiser
Publication: March 23, 2015
Imprint: Career Press
Language: English

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.

Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning.

Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:

Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking.

Practical spirituality—an example of Eastern, right-brain mystical thinking.

Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind.

Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter’s previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.

Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning.

Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:

Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking.

Practical spirituality—an example of Eastern, right-brain mystical thinking.

Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind.

Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter’s previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.

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