Hardwired for Fitness

The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
Cover of the book Hardwired for Fitness by Robert Portman, John Ivy, Turner Publishing Company
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Author: Robert Portman, John Ivy ISBN: 9781591203315
Publisher: Turner Publishing Company Publication: May 15, 2011
Imprint: Basic Health Publications, Inc. Language: English
Author: Robert Portman, John Ivy
ISBN: 9781591203315
Publisher: Turner Publishing Company
Publication: May 15, 2011
Imprint: Basic Health Publications, Inc.
Language: English

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

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