Healing the Nightmare, Freeing the Soul
A Practical Guide to Dreamwork
Nonfiction, Health & Well Being, Psychology, Counselling, Psychotherapy
| Author: | Margaret Bowater | ISBN: | 9781877429187 |
| Publisher: | Calico Publishing Ltd | Publication: | September 5, 2017 |
| Imprint: | Calico | Language: | English |
| Author: | Margaret Bowater |
| ISBN: | 9781877429187 |
| Publisher: | Calico Publishing Ltd |
| Publication: | September 5, 2017 |
| Imprint: | Calico |
| Language: | English |
Why do we have nightmares? And what could we gain from taking our nightmares seriously?
Nightmares and disturbing dreams call for attention. They are signs of emotional distress and if unattended, they can interfere with the quality of sleep and undermine both our physical and mental health.
This book by Margaret Bowater charts the main kinds of nightmares, and offers a practical process for dealing with them. Drawing on some 80 nightmares, the author shows the dreamer how to relate their nightmares to what has been going on in their life, and how to respond constructively to disturbing dreams. Powerful healing can begin when the dreamer is released from unresolved issues.
Healing the Nightmare, Freeing the Soul provides insights into how the human mind works to avoid or recover from injury. The book will be of interest to counsellors, nurses and other medical professionals, as well as parents, caregivers, teachers, psychologists and clergy.
Why do we have nightmares? And what could we gain from taking our nightmares seriously?
Nightmares and disturbing dreams call for attention. They are signs of emotional distress and if unattended, they can interfere with the quality of sleep and undermine both our physical and mental health.
This book by Margaret Bowater charts the main kinds of nightmares, and offers a practical process for dealing with them. Drawing on some 80 nightmares, the author shows the dreamer how to relate their nightmares to what has been going on in their life, and how to respond constructively to disturbing dreams. Powerful healing can begin when the dreamer is released from unresolved issues.
Healing the Nightmare, Freeing the Soul provides insights into how the human mind works to avoid or recover from injury. The book will be of interest to counsellors, nurses and other medical professionals, as well as parents, caregivers, teachers, psychologists and clergy.
