Healing through Exercise

Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

Nonfiction, Science & Nature, Science, Biological Sciences, Human Physiology, Health & Well Being, Health
Cover of the book Healing through Exercise by Jorg Blech, Hachette Books
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Author: Jorg Blech ISBN: 9780786752171
Publisher: Hachette Books Publication: March 24, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Jorg Blech
ISBN: 9780786752171
Publisher: Hachette Books
Publication: March 24, 2009
Imprint: Da Capo Lifelong Books
Language: English

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us-whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life-can use the new and important information in this book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us-whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life-can use the new and important information in this book.

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