Healing with Vitamins

Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Healing, Healthy Living
Cover of the book Healing with Vitamins by Editors of Rodale Health Books, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Editors of Rodale Health Books ISBN: 9781605296647
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: March 17, 2009
Imprint: Rodale Books Language: English
Author: Editors of Rodale Health Books
ISBN: 9781605296647
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: March 17, 2009
Imprint: Rodale Books
Language: English

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness.
What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts—too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also includes:

- important information on controversial supplements such as beta carotene and vitamin E
- helpful guidelines for choosing the most effective supplements
- the lowdown on medications that can deplete key vitamins and minerals
- condition-specific food remedies that can support the healing process
- in-depth instructions for using supplements safely

Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness.
What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts—too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also includes:

- important information on controversial supplements such as beta carotene and vitamin E
- helpful guidelines for choosing the most effective supplements
- the lowdown on medications that can deplete key vitamins and minerals
- condition-specific food remedies that can support the healing process
- in-depth instructions for using supplements safely

Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.

More books from Healthy Living

Cover of the book The Doctor's Complete College Girls' Health Guide by Editors of Rodale Health Books
Cover of the book Slim, Fit, Happy You by Editors of Rodale Health Books
Cover of the book The Ultimate Self-Help Book 8 Ways to Better Yourself by Editors of Rodale Health Books
Cover of the book Slim for Life by Editors of Rodale Health Books
Cover of the book Vegan @ Six by Editors of Rodale Health Books
Cover of the book Kosmische Entgiftung by Editors of Rodale Health Books
Cover of the book Move Better, Eat Smarter, Live Happier by Editors of Rodale Health Books
Cover of the book The Glycemic Load Diet Guide: With High Fiber: High Protein by Editors of Rodale Health Books
Cover of the book Vitamins: What, Why and Where by Editors of Rodale Health Books
Cover of the book Dr Dawn's Guide to Your Baby's First Year by Editors of Rodale Health Books
Cover of the book How to Lose 20 Pounds in 5 Weeks! (Step By Step Weight Loss Plan) by Editors of Rodale Health Books
Cover of the book SuperBetter by Editors of Rodale Health Books
Cover of the book Bullet with Your Name on It by Editors of Rodale Health Books
Cover of the book Eco-Beautiful by Editors of Rodale Health Books
Cover of the book Naturally Bug-Free by Editors of Rodale Health Books
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy