Healthy Body Healthy Mind: Yoga for Children

Kids, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book Healthy Body Healthy Mind: Yoga for Children by Swami Mukundananda, Swami Mukundananda
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Author: Swami Mukundananda ISBN: 9780983396772
Publisher: Swami Mukundananda Publication: January 22, 2015
Imprint: Smashwords Edition Language: English
Author: Swami Mukundananda
ISBN: 9780983396772
Publisher: Swami Mukundananda
Publication: January 22, 2015
Imprint: Smashwords Edition
Language: English

Healthy Body Healthy Mind is a specially designed Yoga book for children. It is illustrated with simple instructions for youngsters to read and maintain a very healthy and fit body. With photographic representation of each asan and the meditation exercises, it comes along with breathing exercises and Pranayam. It also has meditation and Mudras that help build a solid foundation for youngsters to lead a long life of purity and supreme health.

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Healthy Body Healthy Mind is a specially designed Yoga book for children. It is illustrated with simple instructions for youngsters to read and maintain a very healthy and fit body. With photographic representation of each asan and the meditation exercises, it comes along with breathing exercises and Pranayam. It also has meditation and Mudras that help build a solid foundation for youngsters to lead a long life of purity and supreme health.

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