Healthy Eating for Kids and Teenagers: Starting a Healthy Eating Lifestyle Young

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Healthy Eating for Kids and Teenagers: Starting a Healthy Eating Lifestyle Young by Dueep Jyot Singh, Mendon Cottage Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dueep Jyot Singh ISBN: 9781370711505
Publisher: Mendon Cottage Books Publication: July 23, 2017
Imprint: Smashwords Edition Language: English
Author: Dueep Jyot Singh
ISBN: 9781370711505
Publisher: Mendon Cottage Books
Publication: July 23, 2017
Imprint: Smashwords Edition
Language: English

Table of Contents

Introduction
Eating Habits of Children and Teenagers
Reason for Particular Dietary Habits
The Right Necessary Nourishing Fats
Tips for Planning Menus for Kids
Wrong food habits In Teenagers and Kids
Eating Disorders
Anorexia in Teenagers
Binge Eating
Conclusion
When I Grow up, I Am Going to Be…
Author Bio
Publisher

Introduction

Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers.

As a child you are going to like to eat what children in your peer group enjoy eating best.

The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Table of Contents

Introduction
Eating Habits of Children and Teenagers
Reason for Particular Dietary Habits
The Right Necessary Nourishing Fats
Tips for Planning Menus for Kids
Wrong food habits In Teenagers and Kids
Eating Disorders
Anorexia in Teenagers
Binge Eating
Conclusion
When I Grow up, I Am Going to Be…
Author Bio
Publisher

Introduction

Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers.

As a child you are going to like to eat what children in your peer group enjoy eating best.

The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.

More books from Mendon Cottage Books

Cover of the book Beautiful Summer! For Kids by Dueep Jyot Singh
Cover of the book Julie and Jim: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book The GIANT Book on Polar Animals For Kids by Dueep Jyot Singh
Cover of the book Drawing: Drawing with Charcoal For Beginners - Step By Step Guide to Drawing Landscapes - Portraits - Animals by Dueep Jyot Singh
Cover of the book George is a Werewolf: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book My First Book About Animals of North America by Dueep Jyot Singh
Cover of the book Drawing and Painting for Beginners Part 2: A Beginner’s Guide by Dueep Jyot Singh
Cover of the book How to Survive in a Desert by Dueep Jyot Singh
Cover of the book A Beginner's Guide to Flood Survival: Flood Survival Tips and Techniques by Dueep Jyot Singh
Cover of the book How to Combat the Feeling of Isolation and Loneliness: The Psychological, Spiritual, Emotional, Physical and Mental Effects of Seclusion on Your Well-being by Dueep Jyot Singh
Cover of the book The Healing Power of Food: 3 Books in 1 by Dueep Jyot Singh
Cover of the book Strength Training in Women For Weight Loss by Dueep Jyot Singh
Cover of the book Sarcosuchus: King Crocodile by Dueep Jyot Singh
Cover of the book Wonders of the Magic Bookmark: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book Drawing Bears: How to Draw Bears For the Beginner by Dueep Jyot Singh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy