Healthy Exchanges Sensational Smoothies

Healthy Exchanges

Nonfiction, Food & Drink, Beverages
Cover of the book Healthy Exchanges Sensational Smoothies by JoAnna M. Lund, Barbara Alpert, Penguin Publishing Group
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Author: JoAnna M. Lund, Barbara Alpert ISBN: 9781101143896
Publisher: Penguin Publishing Group Publication: June 1, 2004
Imprint: TarcherPerigee Language: English
Author: JoAnna M. Lund, Barbara Alpert
ISBN: 9781101143896
Publisher: Penguin Publishing Group
Publication: June 1, 2004
Imprint: TarcherPerigee
Language: English

It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm.

Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition.

Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm.

Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition.

Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

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