Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Healthy Living
Cover of the book Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out by Michael Ruscio, Michael Ruscio
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Author: Michael Ruscio ISBN: 9780999766811
Publisher: Michael Ruscio Publication: February 12, 2018
Imprint: Smashwords Edition Language: English
Author: Michael Ruscio
ISBN: 9780999766811
Publisher: Michael Ruscio
Publication: February 12, 2018
Imprint: Smashwords Edition
Language: English

Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.

Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.

The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.

You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
•how the gut works and its role in your body,
•practical diet and lifestyle advice to support your gut health,
•simple and actionable tools to repair your gut, and
•an innovative, user-friendly plan to heal, support, and revitalize your gut.

A vibrant, healthy you begins with your gut—start healing your body today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.

Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts—and the essential bacteria they contain—more vulnerable than ever before.

The good news is that almost any ailment—including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism—can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out—and it’s easier than you think to get started.

You don’t have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover
•how the gut works and its role in your body,
•practical diet and lifestyle advice to support your gut health,
•simple and actionable tools to repair your gut, and
•an innovative, user-friendly plan to heal, support, and revitalize your gut.

A vibrant, healthy you begins with your gut—start healing your body today!

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