Healthy Joints for Life
An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
Nonfiction, Health & Well Being, Health, Healing
| Author: | Richard Diana | ISBN: | 9781460319697 |
| Publisher: | Harlequin | Publication: | January 28, 2014 |
| Imprint: | Harlequin Nonfiction | Language: | English |
| Author: | Richard Diana |
| ISBN: | 9781460319697 |
| Publisher: | Harlequin |
| Publication: | January 28, 2014 |
| Imprint: | Harlequin Nonfiction |
| Language: | English |
No surgery. No medication. No drastic measures. Just healthy joints-for life!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.
THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:
• Which delicious foods reduce inflammation
• Simple exercises tailored to your ability
• The right supplements to help increase your mobility
No surgery. No medication. No drastic measures. Just healthy joints-for life!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.
THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:
• Which delicious foods reduce inflammation
• Simple exercises tailored to your ability
• The right supplements to help increase your mobility
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