Healthy sleep habits
Simple ways to get a good night sleep
Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine
| Author: | Vincent Lau | ISBN: | 9789881224156 |
| Publisher: | Vyiha Publishing | Publication: | March 11, 2013 |
| Imprint: | Language: | English |
| Author: | Vincent Lau |
| ISBN: | 9789881224156 |
| Publisher: | Vyiha Publishing |
| Publication: | March 11, 2013 |
| Imprint: | |
| Language: | English |
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.
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