Author: | Katherine Brewer | ISBN: | 9781386758495 |
Publisher: | Katherine Brewer | Publication: | August 9, 2018 |
Imprint: | Language: | English |
Author: | Katherine Brewer |
ISBN: | 9781386758495 |
Publisher: | Katherine Brewer |
Publication: | August 9, 2018 |
Imprint: | |
Language: | English |
Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.
This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done.
By reading this book, you will learn:
• how your diet affects your heart
• how to lower blood pressure and cholesterol naturally
• lifestyle changes to improve your heart condition
• how to exercise and reduce stress for a stronger heart
• what supplements you should take for heart health
and much more!
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.
Download your copy now!
Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.
This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done.
By reading this book, you will learn:
• how your diet affects your heart
• how to lower blood pressure and cholesterol naturally
• lifestyle changes to improve your heart condition
• how to exercise and reduce stress for a stronger heart
• what supplements you should take for heart health
and much more!
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.
Download your copy now!