Heart Health: 20 Healthy Habits to Prevent and Reverse Heart Disease

Nonfiction, Health & Well Being, Medical, Specialties, Internal Medicine, Cardiology, Health, Ailments & Diseases, Heart, Food & Drink, Healthy Cooking
Cover of the book Heart Health: 20 Healthy Habits to Prevent and Reverse Heart Disease by Alexa Parsons, Alexa Parsons
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Alexa Parsons ISBN: 9781393565802
Publisher: Alexa Parsons Publication: July 28, 2019
Imprint: Language: English
Author: Alexa Parsons
ISBN: 9781393565802
Publisher: Alexa Parsons
Publication: July 28, 2019
Imprint:
Language: English

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.

This easy to understand guide will walk you through the most current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn:

risk factors for heart disease;

• how to lower blood pressure and cholesterol naturally;

healthy lifestyle changes to improve your heart condition;

• how to reduce stress and get adequate sleep;

and much more!

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.

Download your copy of Heart Health now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.

This easy to understand guide will walk you through the most current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn:

risk factors for heart disease;

• how to lower blood pressure and cholesterol naturally;

healthy lifestyle changes to improve your heart condition;

• how to reduce stress and get adequate sleep;

and much more!

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.

Download your copy of Heart Health now!

More books from Healthy Cooking

Cover of the book Kokosöl: Kaltgepresst die Wirkung von Naturbelassenem Kokosöl by Alexa Parsons
Cover of the book Cocina rica y sabrosa con la olla a presión by Alexa Parsons
Cover of the book 蔬果汁蔬菜湯 超級健康瘦身 by Alexa Parsons
Cover of the book Zuckerfrei mit dem Thermomix® by Alexa Parsons
Cover of the book Smoothie Recipes for Triathletes: Drink Your Way to a Faster Season by Alexa Parsons
Cover of the book Slow Cooker Cake Recipes: 80 Sumptuous Low-Carb Cake Recipes You Can Cook in Your Slow Cooker! by Alexa Parsons
Cover of the book Paleo: 100 kreative Paleo Desserts by Alexa Parsons
Cover of the book Recipe For Life 2: The Gawler Foundation Cookbook by Alexa Parsons
Cover of the book 55種腸道排毒好食材:8大類清腸排毒好食材+100道營養師健康調理餐 by Alexa Parsons
Cover of the book The Banting Solution by Alexa Parsons
Cover of the book Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo Recipes Revealed ! by Alexa Parsons
Cover of the book The Adaptation Diet by Alexa Parsons
Cover of the book Ketogenic Diet Plan: Supreme Guide To Losing Weight Following a Simple Ketogenic Diet by Alexa Parsons
Cover of the book The Blood Sugar Solution 10-Day Detox Diet Cookbook by Alexa Parsons
Cover of the book The Clear Skin Cookbook by Alexa Parsons
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy