Heart, Self, & Soul

The Sufi Psychology of Growth, Balance, and Harmony

Nonfiction, Religion & Spirituality, Middle East Religions, Sufism, New Age, Personal Transformation
Cover of the book Heart, Self, & Soul by Robert Frager PhD, Quest Books
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Author: Robert Frager PhD ISBN: 9780835630627
Publisher: Quest Books Publication: September 20, 2013
Imprint: Quest Books Language: English
Author: Robert Frager PhD
ISBN: 9780835630627
Publisher: Quest Books
Publication: September 20, 2013
Imprint: Quest Books
Language: English

Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

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Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

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