Heaven's Banquet

Vegetarian Cooking for Lifelong Health the Ayurveda Way

Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Healthy Living, Healthy Cooking
Cover of the book Heaven's Banquet by Miriam Kasin Hospodar, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Miriam Kasin Hospodar ISBN: 9781101142189
Publisher: Penguin Publishing Group Publication: October 1, 2001
Imprint: Plume Language: English
Author: Miriam Kasin Hospodar
ISBN: 9781101142189
Publisher: Penguin Publishing Group
Publication: October 1, 2001
Imprint: Plume
Language: English

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.

A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.

A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

More books from Penguin Publishing Group

Cover of the book Lighthead by Miriam Kasin Hospodar
Cover of the book Dial M for Mousse by Miriam Kasin Hospodar
Cover of the book Lost in Shadow by Miriam Kasin Hospodar
Cover of the book The Crazy Makers by Miriam Kasin Hospodar
Cover of the book The Case Against Satan by Miriam Kasin Hospodar
Cover of the book Maigret Is Afraid by Miriam Kasin Hospodar
Cover of the book Longarm #404 by Miriam Kasin Hospodar
Cover of the book Lessons in Becoming Myself by Miriam Kasin Hospodar
Cover of the book The Scot and I by Miriam Kasin Hospodar
Cover of the book Goddess of the Rose by Miriam Kasin Hospodar
Cover of the book The Birthday Girl by Miriam Kasin Hospodar
Cover of the book The Bosnia List by Miriam Kasin Hospodar
Cover of the book The Genesis Secret by Miriam Kasin Hospodar
Cover of the book You Can Knit! by Miriam Kasin Hospodar
Cover of the book Ralph Compton the Stranger From Abilene by Miriam Kasin Hospodar
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy