Helping Your Angry Teen

How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology

Nonfiction, Family & Relationships, Parenting, Anger, Special Needs, Health & Well Being, Psychology, Emotions
Cover of the book Helping Your Angry Teen by Mitch R. Abblett, PhD, New Harbinger Publications
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Author: Mitch R. Abblett, PhD ISBN: 9781626255784
Publisher: New Harbinger Publications Publication: May 1, 2017
Imprint: New Harbinger Publications Language: English
Author: Mitch R. Abblett, PhD
ISBN: 9781626255784
Publisher: New Harbinger Publications
Publication: May 1, 2017
Imprint: New Harbinger Publications
Language: English

Are you at your wits’ end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.

Does your teen get angry easily or act out? You aren’t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?

Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You’ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you’ll learn skills for reestablishing a compassionate and connected relationship.

If you’re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you at your wits’ end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.

Does your teen get angry easily or act out? You aren’t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?

Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You’ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you’ll learn skills for reestablishing a compassionate and connected relationship.

If you’re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.

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