Herbs for Long-Lasting Health
How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Medical, Alternative & Holistic Medicine, Alternative Medicine, Healthy Living
| Author: | Rosemary Gladstar | ISBN: | 9781612124728 |
| Publisher: | Storey Publishing, LLC | Publication: | May 16, 2014 |
| Imprint: | Storey Publishing, LLC | Language: | English |
| Author: | Rosemary Gladstar |
| ISBN: | 9781612124728 |
| Publisher: | Storey Publishing, LLC |
| Publication: | May 16, 2014 |
| Imprint: | Storey Publishing, LLC |
| Language: | English |
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
