Here I Am: Lessons Learned.

A Guide to a New and Fuller Life

Nonfiction, Religion & Spirituality, New Age, Personal Transformation, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Here I Am: Lessons Learned. by Dr. Irene Estay, Balboa Press
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Author: Dr. Irene Estay ISBN: 9781452581873
Publisher: Balboa Press Publication: September 27, 2013
Imprint: Balboa Press Language: English
Author: Dr. Irene Estay
ISBN: 9781452581873
Publisher: Balboa Press
Publication: September 27, 2013
Imprint: Balboa Press
Language: English

Here I Am: Lessons Learned is the reflection on a personal journey and how in everyones journey there are lessons to learn. If we bring our lessons together and we understand what has happened to us in experiencing our lives as a child, trusting that everyone was doing the best they could at the time, we can begin to make sense about those times. To validate our present, we continue using those memories as templates to live our lives. Many times, those templates bring us bad memories, but we continue believing that it is all there is. Research in brain development has shown us that we can rewire those memories and make sense of what happened to us from the adult versus the child perspective. Then we can begin to create our own fulfilling journey. Lessons Learned contains powerful messages from the author and also from participants of empowerment seminars who have learned to rewire their brains and began to look at their lives from different lenses, once they have understood the power of their memories and how those memories are no longer supporting them. Lessons Learned provides you with twenty-two awareness exercises that can help you ?nd the rewarding balance we are all seeking in life. The lessons can assist you in freeing yourself from your own emotional traps and moving you toward a more ful?lling and rewarding life journey.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Here I Am: Lessons Learned is the reflection on a personal journey and how in everyones journey there are lessons to learn. If we bring our lessons together and we understand what has happened to us in experiencing our lives as a child, trusting that everyone was doing the best they could at the time, we can begin to make sense about those times. To validate our present, we continue using those memories as templates to live our lives. Many times, those templates bring us bad memories, but we continue believing that it is all there is. Research in brain development has shown us that we can rewire those memories and make sense of what happened to us from the adult versus the child perspective. Then we can begin to create our own fulfilling journey. Lessons Learned contains powerful messages from the author and also from participants of empowerment seminars who have learned to rewire their brains and began to look at their lives from different lenses, once they have understood the power of their memories and how those memories are no longer supporting them. Lessons Learned provides you with twenty-two awareness exercises that can help you ?nd the rewarding balance we are all seeking in life. The lessons can assist you in freeing yourself from your own emotional traps and moving you toward a more ful?lling and rewarding life journey.

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