Hoist on My Own Petard

Or: How Writing 10% Happier Threw My Own Advice Right Back in My Face

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Self Help, Mental Health, Happiness, Biography & Memoir
Cover of the book Hoist on My Own Petard by Dan Harris, Dey Street Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dan Harris ISBN: 9780062412140
Publisher: Dey Street Books Publication: January 6, 2015
Imprint: Dey Street Books Language: English
Author: Dan Harris
ISBN: 9780062412140
Publisher: Dey Street Books
Publication: January 6, 2015
Imprint: Dey Street Books
Language: English

#1 New York Times Bestseller

REVISED WITH NEW MATERIAL

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."

—Elizabeth Gilbert

***Nightline ***anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

#1 New York Times Bestseller

REVISED WITH NEW MATERIAL

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."

—Elizabeth Gilbert

***Nightline ***anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

More books from Dey Street Books

Cover of the book Pretty Happy by Dan Harris
Cover of the book I'll Never Change My Name by Dan Harris
Cover of the book Fat Girl Walking by Dan Harris
Cover of the book Born to Drum by Dan Harris
Cover of the book Dear America by Dan Harris
Cover of the book The History of the Future by Dan Harris
Cover of the book The Perfect Letter by Dan Harris
Cover of the book The Journey Home by Dan Harris
Cover of the book Knowing the Score by Dan Harris
Cover of the book The Spider and the Fly by Dan Harris
Cover of the book Together We Rise by Dan Harris
Cover of the book The Best Worst President by Dan Harris
Cover of the book Guts by Dan Harris
Cover of the book The Bling Ring by Dan Harris
Cover of the book By the Skin of Our Teeth by Dan Harris
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy