Holistic Remedies

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism
Cover of the book Holistic Remedies by Tiziana M., Tiziana M.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tiziana M. ISBN: 9788826443270
Publisher: Tiziana M. Publication: May 27, 2017
Imprint: Language: English
Author: Tiziana M.
ISBN: 9788826443270
Publisher: Tiziana M.
Publication: May 27, 2017
Imprint:
Language: English

The body's natural system for eliminating toxins is made up of the colon, liver, kidneys, lungs, blood, skin and lymphatic system. A holistic detox plan supports the natural function of all these channels, especially the liver, which bears most of the burden. A combination of healthy diet, hydrotherapy (flushing the colon), exercise, deep breathing practice and sauna or steam bath therapy can work together to eliminate toxins.  
Research and plan your detox diet to find what makes the most sense for you. Pregnant women and those with health conditions such as diabetes or autoimmune disease should not do a detox. Consult your physician first. A headache from caffeine withdrawal might occur at the beginning; you can mitigate this by weaning off coffee slowly before starting the diet and staying hydrated. Don't do an extreme detox the first time around, and don't do it more than once or twice a year. After the detox, continue to eat a balanced and healthy--but not rigid--diet.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The body's natural system for eliminating toxins is made up of the colon, liver, kidneys, lungs, blood, skin and lymphatic system. A holistic detox plan supports the natural function of all these channels, especially the liver, which bears most of the burden. A combination of healthy diet, hydrotherapy (flushing the colon), exercise, deep breathing practice and sauna or steam bath therapy can work together to eliminate toxins.  
Research and plan your detox diet to find what makes the most sense for you. Pregnant women and those with health conditions such as diabetes or autoimmune disease should not do a detox. Consult your physician first. A headache from caffeine withdrawal might occur at the beginning; you can mitigate this by weaning off coffee slowly before starting the diet and staying hydrated. Don't do an extreme detox the first time around, and don't do it more than once or twice a year. After the detox, continue to eat a balanced and healthy--but not rigid--diet.
 

More books from Tiziana M.

Cover of the book Using Affirmations For Success by Tiziana M.
Cover of the book Fear Of Flying by Tiziana M.
Cover of the book Vinegar For Your Health by Tiziana M.
Cover of the book Cure Tennis Elbow by Tiziana M.
Cover of the book Drug Addiction Stop Your Dependence by Tiziana M.
Cover of the book Psoriasis and psoriatic arthritis by Tiziana M.
Cover of the book The Ultimate Scrapbooking Guide by Tiziana M.
Cover of the book Arachnophobia by Tiziana M.
Cover of the book L'Ambata Fortunata by Tiziana M.
Cover of the book Divinare Con Le Carte Da Poker by Tiziana M.
Cover of the book Article Writing by Tiziana M.
Cover of the book The Natural Acne Remedy by Tiziana M.
Cover of the book Walking Fitness by Tiziana M.
Cover of the book Alternative Medicine by Tiziana M.
Cover of the book Adult Dyslexia by Tiziana M.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy