Homecoming

Reclaiming and Healing Your Inner Child

Nonfiction, Health & Well Being, Psychology, Interpersonal Relations, Self Help, Mental Health, Happiness, Self Improvement, Motivational
Cover of the book Homecoming by John Bradshaw, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: John Bradshaw ISBN: 9780804150385
Publisher: Random House Publishing Group Publication: April 24, 2013
Imprint: Bantam Language: English
Author: John Bradshaw
ISBN: 9780804150385
Publisher: Random House Publishing Group
Publication: April 24, 2013
Imprint: Bantam
Language: English

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecomingincludes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecomingincludes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

More books from Random House Publishing Group

Cover of the book Succubus in the City by John Bradshaw
Cover of the book First Ladies by John Bradshaw
Cover of the book Homefront by John Bradshaw
Cover of the book To Ride Pegasus by John Bradshaw
Cover of the book Iron Fist: Star Wars Legends (X-Wing) by John Bradshaw
Cover of the book Last Breath by John Bradshaw
Cover of the book Hellfire by John Bradshaw
Cover of the book Kripalu Yoga by John Bradshaw
Cover of the book Uglies: Cutters (Graphic Novel) by John Bradshaw
Cover of the book Stalin's Hammer: Rome (An Axis of Time Novella) by John Bradshaw
Cover of the book Heyday by John Bradshaw
Cover of the book The Dream Lover by John Bradshaw
Cover of the book Wings of Gold by John Bradshaw
Cover of the book The Art of Taming a Rake by John Bradshaw
Cover of the book The Golden Orange by John Bradshaw
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy