How to Avoid Brain Aging: Dementia – Memory Loss - Health Learning Series

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health, Health, Healthy Living
Cover of the book How to Avoid Brain Aging: Dementia – Memory Loss - Health Learning Series by M Usman, John Davidson, JD-Biz Corp Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: M Usman, John Davidson ISBN: 9781311674951
Publisher: JD-Biz Corp Publishing Publication: January 27, 2014
Imprint: Smashwords Edition Language: English
Author: M Usman, John Davidson
ISBN: 9781311674951
Publisher: JD-Biz Corp Publishing
Publication: January 27, 2014
Imprint: Smashwords Edition
Language: English

How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series

Table of Contents
Introduction.
Section one:
How human brain works?
What is brain aging?
How to avoid brain aging?
Section two:
Dos to avoid brain aging:
Regular exercise.
Healthy diet.
Healthy social interactions.
Improve your brain potential.
Section three:
Don’ts to avoid brain aging:
Alcohol intake.
Drug abuse.
Inadequate sleep.
Stress.
Health issues.
Excessive use of medicines and supplements.
A quick review.

Introduction
Is increasing age withering the performance of your brain? Are you clueless how to avoid the side effects of aging on your brain health? Is your aging brain ruining your life? No matter how many problems you have faced because of your increasing age, “How to avoid brain aging?” gives you a quick review of all the dos and don’ts for a successful brain aging.
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?”
Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning Series

Table of Contents
Introduction.
Section one:
How human brain works?
What is brain aging?
How to avoid brain aging?
Section two:
Dos to avoid brain aging:
Regular exercise.
Healthy diet.
Healthy social interactions.
Improve your brain potential.
Section three:
Don’ts to avoid brain aging:
Alcohol intake.
Drug abuse.
Inadequate sleep.
Stress.
Health issues.
Excessive use of medicines and supplements.
A quick review.

Introduction
Is increasing age withering the performance of your brain? Are you clueless how to avoid the side effects of aging on your brain health? Is your aging brain ruining your life? No matter how many problems you have faced because of your increasing age, “How to avoid brain aging?” gives you a quick review of all the dos and don’ts for a successful brain aging.
Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: “How to avoid brain aging?”
Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.

More books from JD-Biz Corp Publishing

Cover of the book 6 Days to D-Day The Six Day Naturally Beautiful Regime for That Special Day by M Usman, John Davidson
Cover of the book Make Money Online: How to Make $500 Extra Per Month Selling Your Skills on Odesk.com by M Usman, John Davidson
Cover of the book Health Benefits of Coconut Oil by M Usman, John Davidson
Cover of the book A Beginner’s Guide to Planting a Garden: Gardening Tips, Techniques and Systems for planting the right herbs, Shrubs and Trees in Your Sustainable Garden by M Usman, John Davidson
Cover of the book The Magic of Neem Margosa to Heal by M Usman, John Davidson
Cover of the book Penguins For Kids: Amazing Animal Books for Young Readers by M Usman, John Davidson
Cover of the book The Science of Living: How to Raise Kids With Discipline and Values by M Usman, John Davidson
Cover of the book Make Money Online How to Make $500 Extra Per Month As a Writer on iWriter.com by M Usman, John Davidson
Cover of the book Drawing Superheroes in Action Book II - (A Guide to Drawing Body Movements) For the Absolute Beginner by M Usman, John Davidson
Cover of the book A Beginner’s Guide to Healing Plants and Herbs: Herbs in Your Kitchen that Heal by M Usman, John Davidson
Cover of the book The Magic of Pomegranates For Health and Beauty by M Usman, John Davidson
Cover of the book Kittens: For Kids - Amazing Animal Books For Young Readers by M Usman, John Davidson
Cover of the book A Beginner’s Guide to Desert Survival Skills: Knowledge and Skills to Survive in the Desert by M Usman, John Davidson
Cover of the book Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants by M Usman, John Davidson
Cover of the book Natural Cures for Acne by M Usman, John Davidson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy