How to be Assertive and Avoid Being Manipulated

Walter Riso Practical Guides, #3

Nonfiction, Health & Well Being, Psychology, Emotions, Self Help, Self Improvement, Motivational
Cover of the book How to be Assertive and Avoid Being Manipulated by Walter Riso, Phronesis
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Author: Walter Riso ISBN: 9789585899131
Publisher: Phronesis Publication: June 1, 2013
Imprint: Language: English
Author: Walter Riso
ISBN: 9789585899131
Publisher: Phronesis
Publication: June 1, 2013
Imprint:
Language: English

When you are assertive, you are actively exercising and/or defending your rights: saying no, expressing disagreement, giving a contrary opinion and/or expressing concrete negative feelings without submissively allowing yourself to be manipulated or aggressively violating the rights of others. 
If you are afraid of hurting other people’s feelings by being honest, if you are not able to express your anger or a conflicting opinion in a way that is socially acceptable, or if you feel that others humiliate and manipulate you.

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When you are assertive, you are actively exercising and/or defending your rights: saying no, expressing disagreement, giving a contrary opinion and/or expressing concrete negative feelings without submissively allowing yourself to be manipulated or aggressively violating the rights of others. 
If you are afraid of hurting other people’s feelings by being honest, if you are not able to express your anger or a conflicting opinion in a way that is socially acceptable, or if you feel that others humiliate and manipulate you.

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