How to be Calm

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book How to be Calm by Anna Barnes, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anna Barnes ISBN: 9781783727063
Publisher: Summersdale Publishers Ltd Publication: January 14, 2016
Imprint: Summersdale Publishers Ltd Language: English
Author: Anna Barnes
ISBN: 9781783727063
Publisher: Summersdale Publishers Ltd
Publication: January 14, 2016
Imprint: Summersdale Publishers Ltd
Language: English

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

More books from Summersdale Publishers Ltd

Cover of the book Menopause: A Self-Help Guide to Feeling Better by Anna Barnes
Cover of the book Life's Little Instruction Book: Wise Words for Modern Times by Anna Barnes
Cover of the book It's Twins! Now What?: Tips, Advice and Real-life Experience to Help You from Pregnancy through to Your Babies' First Year by Anna Barnes
Cover of the book Canoeing the Congo: The First Source-to-Sea Descent of the Congo River by Anna Barnes
Cover of the book Dictionary and Phrasebook of French Medical Terms: With an Introduction to the French Medical System by Anna Barnes
Cover of the book The Little Book of Spirituality: Guidance for a Better Life by Anna Barnes
Cover of the book Dictionary of French Building Terms: Essential for Renovators, Buiders and Home-Owners by Anna Barnes
Cover of the book How to be Confident by Anna Barnes
Cover of the book The Cruise of the Breadwinner by Anna Barnes
Cover of the book A Little Bit of Rugby Wit: Quips and Quotes for the Rugby Obsessed by Anna Barnes
Cover of the book Exam Busting Tips by Anna Barnes
Cover of the book The Little Book of Friendship by Anna Barnes
Cover of the book The Baby Shower Planning Guide by Anna Barnes
Cover of the book IBS: A Self-Help Guide to Feeling Better by Anna Barnes
Cover of the book The Key to The Da Vinci Code by Anna Barnes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy