How to Be Happier: Teach Yourself (New Edition) Ebook Epub

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Family & Relationships, Religion & Spirituality, New Age
Cover of the book How to Be Happier: Teach Yourself (New Edition) Ebook Epub by Paul Jenner, John Murray Press
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Author: Paul Jenner ISBN: 9781444174489
Publisher: John Murray Press Publication: December 7, 2012
Imprint: Teach Yourself Language: English
Author: Paul Jenner
ISBN: 9781444174489
Publisher: John Murray Press
Publication: December 7, 2012
Imprint: Teach Yourself
Language: English

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

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Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

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