How to Be Happy

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Inspirational, Eastern Religions, Buddhism, Health & Well Being, Self Help, Self Improvement
Cover of the book How to Be Happy by Lama Thubten Zopa Rinpoche, Wisdom Publications
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Author: Lama Thubten Zopa Rinpoche ISBN: 9780861719280
Publisher: Wisdom Publications Publication: October 10, 2008
Imprint: Wisdom Publications Language: English
Author: Lama Thubten Zopa Rinpoche
ISBN: 9780861719280
Publisher: Wisdom Publications
Publication: October 10, 2008
Imprint: Wisdom Publications
Language: English

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.

Anyone looking for advice on how to be happy - truly, meaningfully happy - will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.

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In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.

How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.

Anyone looking for advice on how to be happy - truly, meaningfully happy - will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.

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