How to be Your Own Bodyguard

The Super Easy Guide to Defending Yourself Even If You are Skinny

Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence
Cover of the book How to be Your Own Bodyguard by Richard Foreman, justhappyforever
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Richard Foreman ISBN: 1230000963664
Publisher: justhappyforever Publication: February 25, 2016
Imprint: Language: English
Author: Richard Foreman
ISBN: 1230000963664
Publisher: justhappyforever
Publication: February 25, 2016
Imprint:
Language: English

Now Revealed the Tips on Defending Yourself

 

How to be Your Own Bodyguard?

The super easy guide book to Defending Yourself

 

* * *LIMITED TIME DISCOUNT! (Regular Price $6.99)* * * 

Get this How to be Your Own Bodyguard  book for cheap price. Click the "Buy" button and Discover Now the Tips to Defending Yourself.

 

I wanted to include a selection of the actual strikes and physical target zones because I think it’s important to balance the practical and theoretical.  I can’t stress enough though how important a deep understanding of the principles behind self-defense are BEFORE you ever tackle any physical tactics.

Consider these principles your foundation for self-defense. Without a solid base of understanding, your physical actions will likely be shaky and unpredictable. This can make things even worse given that violence is already a pretty shaky and unpredictable experience anyway!

Ensure you have read and fully understood, on a personal level, the various chapters before believing yourself confident to face situations in the real world. Its one thing to read about adrenaline and stress affecting you, but until you truly experience it, it’s common to think “Oh, that won’t affect me” or “I’ll be OK because I will just do X”. The truth is we wouldn’t just do anything, and it’s likely we would be completely overwhelmed at the time.

I say this not to focus on the doom and gloom of the situation but to stress how important the understanding of how to use your mind and body is before you put any of it into practice.

 

Here Is A Preview Of What You'll Learn Inside

  • How to Hack Your Brain, Defend Your Body
  • How to Spot a Threat Before it Happens
  • How to Choose Self-Defense “Weapons”
  • How to Protect Yourself on the Ground
  • Powerful and Simple Self Defense Techniques
  • How to Avoid the No.1 Striking Mistake
  • Much, much more…

 

What are you waiting for?

Take Action Right Away and Start to be your own bodyguard! 
Have a safe life is easy after reading this book!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Now Revealed the Tips on Defending Yourself

 

How to be Your Own Bodyguard?

The super easy guide book to Defending Yourself

 

* * *LIMITED TIME DISCOUNT! (Regular Price $6.99)* * * 

Get this How to be Your Own Bodyguard  book for cheap price. Click the "Buy" button and Discover Now the Tips to Defending Yourself.

 

I wanted to include a selection of the actual strikes and physical target zones because I think it’s important to balance the practical and theoretical.  I can’t stress enough though how important a deep understanding of the principles behind self-defense are BEFORE you ever tackle any physical tactics.

Consider these principles your foundation for self-defense. Without a solid base of understanding, your physical actions will likely be shaky and unpredictable. This can make things even worse given that violence is already a pretty shaky and unpredictable experience anyway!

Ensure you have read and fully understood, on a personal level, the various chapters before believing yourself confident to face situations in the real world. Its one thing to read about adrenaline and stress affecting you, but until you truly experience it, it’s common to think “Oh, that won’t affect me” or “I’ll be OK because I will just do X”. The truth is we wouldn’t just do anything, and it’s likely we would be completely overwhelmed at the time.

I say this not to focus on the doom and gloom of the situation but to stress how important the understanding of how to use your mind and body is before you put any of it into practice.

 

Here Is A Preview Of What You'll Learn Inside

 

What are you waiting for?

Take Action Right Away and Start to be your own bodyguard! 
Have a safe life is easy after reading this book!

More books from justhappyforever

Cover of the book Erotic Romance: The Perfect Rose (Book Two) by Richard Foreman
Cover of the book How to Get Dressed: A Costume Designer's Secrets for Looking Fit, Slim and Amazing in Your Clothes (Fashion Guide for Beginners) by Richard Foreman
Cover of the book Liver Cleanse and Detox Diet Guide: Top 30 Liver Cleanse Recipes to Remove Toxins, Lose Weight, Stay Healthy and Cleanse Liver (Liver Cleansing Foods, Natural Liver Cleanse) by Richard Foreman
Cover of the book Autism Treatment Tips: The Complete Guide to Taking Care of an Autistic Child (Autism Spectrum Disorder, Autism Symptoms, Autism Signs) by Richard Foreman
Cover of the book How to Quilting for Beginners: The Complete Easy Guide to Learn Quilting Quickly by Richard Foreman
Cover of the book Fruit Infused Water: Top 50+ Quick and Easy Vitamin Water Recipes for Weight Loss, Detox, Better Sleep, Stress Busting and Metabolism Boosting by Richard Foreman
Cover of the book Midnight Lily: A Billionaire’s Romantic Love Story (Book Three) by Richard Foreman
Cover of the book Diary of a Minecraft Adventure by Richard Foreman
Cover of the book Wedding Planning Guide: A Practical, on a Budget Guide to a Sweet and Affordable Wedding Celebration (Wedding Ideas, Wedding Tips, Step by Step Wedding Planning) by Richard Foreman
Cover of the book The Charming Billionaire Stepbrother Romance, Book Two: Lusting for the Stepbrother (Stepbrother Romance Series) by Richard Foreman
Cover of the book Photography Tips for Beginners: A Complete Photography Guide to Capturing Stunning and Breathtaking Photos by Richard Foreman
Cover of the book Leptin Diet & Leptin Resistance: Leptin Resistant Diet Recipes for Weight Loss Effectively and Naturally( Leptin Diet Plan, Weight Loss Programs) by Richard Foreman
Cover of the book Lasagna Recipes: 25 Must-Eat, Super Easy and Yummy Lasagna Recipes for the Whole Family! by Richard Foreman
Cover of the book Meatloaf Recipes: 28 Must-eat, Super Easy and Yummy Meatloaf Recipes At Every Meal! by Richard Foreman
Cover of the book Cheap Vacation Ideas:A Complete Guide in How to Plan Your Perfect Summer Vacation by Richard Foreman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy