How to Build Self Confidence

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book How to Build Self Confidence by Kay Joyce, Xlibris AU
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kay Joyce ISBN: 9781499027198
Publisher: Xlibris AU Publication: October 23, 2014
Imprint: Xlibris AU Language: English
Author: Kay Joyce
ISBN: 9781499027198
Publisher: Xlibris AU
Publication: October 23, 2014
Imprint: Xlibris AU
Language: English

Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence. At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence. Readers are invited to work through these exercises for a more confident life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence. At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence. Readers are invited to work through these exercises for a more confident life.

More books from Xlibris AU

Cover of the book The Room by Kay Joyce
Cover of the book Twist & Turn of Faith by Kay Joyce
Cover of the book Marranga-Limga by Kay Joyce
Cover of the book Not so Grim Fairy Tales by Kay Joyce
Cover of the book A Musician's Christmas Recipes by Kay Joyce
Cover of the book You Don’T Have to Settle for Second Best! by Kay Joyce
Cover of the book The Life Left Behind by Kay Joyce
Cover of the book Fragments of Life by Kay Joyce
Cover of the book Phonics for Kids by Kay Joyce
Cover of the book Koala Down Under by Kay Joyce
Cover of the book Impact of Christianity on Indian and Australian Societies by Kay Joyce
Cover of the book Channelled Meditations by Kay Joyce
Cover of the book The Swan the Demon and the Warrior by Kay Joyce
Cover of the book Windforce by Kay Joyce
Cover of the book Mount Vernon by Kay Joyce
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy