How to Build Self Confidence

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book How to Build Self Confidence by Kay Joyce, Xlibris AU
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kay Joyce ISBN: 9781499027198
Publisher: Xlibris AU Publication: October 23, 2014
Imprint: Xlibris AU Language: English
Author: Kay Joyce
ISBN: 9781499027198
Publisher: Xlibris AU
Publication: October 23, 2014
Imprint: Xlibris AU
Language: English

Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence. At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence. Readers are invited to work through these exercises for a more confident life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence. At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence. Readers are invited to work through these exercises for a more confident life.

More books from Xlibris AU

Cover of the book Poems for the Day by Kay Joyce
Cover of the book Beneath the Wall of Wonders by Kay Joyce
Cover of the book Scarlet Fan by Kay Joyce
Cover of the book My Syrian Lover by Kay Joyce
Cover of the book Whose Reflection Is That by Kay Joyce
Cover of the book B.H.P. Trap on Senegal by Kay Joyce
Cover of the book The Honourable Catherine by Kay Joyce
Cover of the book Together, Jasmine Nights by Kay Joyce
Cover of the book Winston and the Magpie by Kay Joyce
Cover of the book Never the Same by Kay Joyce
Cover of the book Extra Special by Kay Joyce
Cover of the book R.I.P by Kay Joyce
Cover of the book Vengeance: a Ship of War by Kay Joyce
Cover of the book R.A.P.T.U.R.E. by Kay Joyce
Cover of the book Agony of Hercules or a Farewell to Democracy (Notes of a Stranger) by Kay Joyce
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy