How To Cook for Food Allergies

Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-Free Diet

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Allergies, Food & Drink, Healthy Cooking
Cover of the book How To Cook for Food Allergies by Lucinda Bruce-Gardyne, Pan Macmillan
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Author: Lucinda Bruce-Gardyne ISBN: 9781905744947
Publisher: Pan Macmillan Publication: May 9, 2011
Imprint: Bluebird Language: English
Author: Lucinda Bruce-Gardyne
ISBN: 9781905744947
Publisher: Pan Macmillan
Publication: May 9, 2011
Imprint: Bluebird
Language: English

Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients. This book will inspire readers to cook and eat a wider variety of foods than they ever thought possible.

'With more than 100 recipes, including sauces, pastry, bread, cakes, main courses and desserts, as well as food for babies and children, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' The Telegraph

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Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients. This book will inspire readers to cook and eat a wider variety of foods than they ever thought possible.

'With more than 100 recipes, including sauces, pastry, bread, cakes, main courses and desserts, as well as food for babies and children, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' The Telegraph

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