How To Dryland Train For Swimming

Nonfiction, Sports, Individual Sports, Training, Water Sports
Cover of the book How To Dryland Train For Swimming by HowExpert, HowExpert
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Author: HowExpert ISBN: 9781458074119
Publisher: HowExpert Publication: April 3, 2011
Imprint: Smashwords Edition Language: English
Author: HowExpert
ISBN: 9781458074119
Publisher: HowExpert
Publication: April 3, 2011
Imprint: Smashwords Edition
Language: English

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.

In this step-by-step guide you will be able to reap the following benefits:

- Learn how to swim easily and quickly at the comfort of your own home.
- Practice swimming without getting wet and sunburns.
- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.
- Learn the different core exercises in relation to the 4 swimming strokes.
- Perform proper stretching exercises and positions before starting the training.
- Learn how to strengthen your power,agility and endurance.
- Discover techniques on how to boost the power of your leg and upper body.
- Perform Stretch Cordz exercises to develop swimming movements.
- See proper positions in doing routines.
- And much more.

Click "Buy" to get it now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.

In this step-by-step guide you will be able to reap the following benefits:

- Learn how to swim easily and quickly at the comfort of your own home.
- Practice swimming without getting wet and sunburns.
- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.
- Learn the different core exercises in relation to the 4 swimming strokes.
- Perform proper stretching exercises and positions before starting the training.
- Learn how to strengthen your power,agility and endurance.
- Discover techniques on how to boost the power of your leg and upper body.
- Perform Stretch Cordz exercises to develop swimming movements.
- See proper positions in doing routines.
- And much more.

Click "Buy" to get it now!

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