How to Eat

Nonfiction, Religion & Spirituality, Eastern Religions, Zen Buddhism, New Age, Meditation, Health & Well Being, Health, Healthy Living
Cover of the book How to Eat by Thich Nhat Hanh, Parallax Press
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Author: Thich Nhat Hanh ISBN: 9781937006730
Publisher: Parallax Press Publication: August 1, 2014
Imprint: Parallax Press Language: English
Author: Thich Nhat Hanh
ISBN: 9781937006730
Publisher: Parallax Press
Publication: August 1, 2014
Imprint: Parallax Press
Language: English

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

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