How to Eat Away Arthritis

Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Musculoskeletal, Alternative & Holistic Health, Naturopathy, Nutrition & Diet, Nutrition
Cover of the book How to Eat Away Arthritis by Laurie M. Aesoph, Penguin Publishing Group
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Author: Laurie M. Aesoph ISBN: 9781101664728
Publisher: Penguin Publishing Group Publication: October 1, 1996
Imprint: Prentice Hall Press Language: English
Author: Laurie M. Aesoph
ISBN: 9781101664728
Publisher: Penguin Publishing Group
Publication: October 1, 1996
Imprint: Prentice Hall Press
Language: English

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

• The incredible arthritis-healing and health-renewing powers of restorative foods

• How to maximize your chances for complete recovery of arthritis

• Aspirin-free ways to reduce pain and inflammation

• "Stressor foods" to avoid that block the healing of arthritis

• Simple tests to help you pinpoint the foods that can aggravate your arthritis

• Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

• The incredible arthritis-healing and health-renewing powers of restorative foods

• How to maximize your chances for complete recovery of arthritis

• Aspirin-free ways to reduce pain and inflammation

• "Stressor foods" to avoid that block the healing of arthritis

• Simple tests to help you pinpoint the foods that can aggravate your arthritis

• Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

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