How To Not Rip Their Face Off
Anger Management, Boiled Down
Nonfiction, Health & Well Being, Self Help, Mental Health, Abuse, Mood Disorders, Self Improvement, Stress Management
| Author: | P A White | ISBN: | 1230001520040 |
| Publisher: | Paul White - FireWhite Publishing | Publication: | January 24, 2017 |
| Imprint: | Language: | English |
| Author: | P A White |
| ISBN: | 1230001520040 |
| Publisher: | Paul White - FireWhite Publishing |
| Publication: | January 24, 2017 |
| Imprint: | |
| Language: | English |
HOW TO NOT RIP THEIR FACE OFF
ANGER MANAGEMENT – BOILED DOWN
Modern life is stressful. It’s fast, complicated and sometimes unfair. We all lose our temper every now and then, it’s not nice. We can ruin relationships or our careers and it’s not good for your health. Anger is normal to feel every now and then in the correct circumstances but when you suspect it’s getting out of hand it’s time to do something about it.
This book is perfect for anyone wanting to get to grips with their anger and start enjoying a calmer, more constructive mind.
Don’t let anger control and ruin your life.
Things you will learn in this book….
Recognising anger
Trigger situations
Types of anger
Causes
Dealing with it in the short term and long term
If and when to get help
And much more…
HOW TO NOT RIP THEIR FACE OFF
ANGER MANAGEMENT – BOILED DOWN
Modern life is stressful. It’s fast, complicated and sometimes unfair. We all lose our temper every now and then, it’s not nice. We can ruin relationships or our careers and it’s not good for your health. Anger is normal to feel every now and then in the correct circumstances but when you suspect it’s getting out of hand it’s time to do something about it.
This book is perfect for anyone wanting to get to grips with their anger and start enjoying a calmer, more constructive mind.
Don’t let anger control and ruin your life.
Things you will learn in this book….
Recognising anger
Trigger situations
Types of anger
Causes
Dealing with it in the short term and long term
If and when to get help
And much more…
