How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse
Cover of the book How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself by Matthew Aldrich, John Murray Press
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Author: Matthew Aldrich ISBN: 9781444190182
Publisher: John Murray Press Publication: April 26, 2013
Imprint: Teach Yourself Language: English
Author: Matthew Aldrich
ISBN: 9781444190182
Publisher: John Murray Press
Publication: April 26, 2013
Imprint: Teach Yourself
Language: English

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.

It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.

It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

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