How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse
Cover of the book How to Stop Smoking - 30 Solutions to Suit You: Teach Yourself by Matthew Aldrich, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Matthew Aldrich ISBN: 9781444190182
Publisher: John Murray Press Publication: April 26, 2013
Imprint: Teach Yourself Language: English
Author: Matthew Aldrich
ISBN: 9781444190182
Publisher: John Murray Press
Publication: April 26, 2013
Imprint: Teach Yourself
Language: English

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.

It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.

It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

More books from John Murray Press

Cover of the book Beat Insomnia with NLP by Matthew Aldrich
Cover of the book Why We Run by Matthew Aldrich
Cover of the book Work Smarter Live Better: Flash by Matthew Aldrich
Cover of the book The Magnificent Spilsbury and the Case of the Brides in the Bath by Matthew Aldrich
Cover of the book Successful Pitching For Business In A Week: Teach Yourself eBook ePub by Matthew Aldrich
Cover of the book Charge! by Matthew Aldrich
Cover of the book Applied Psychology Made Easy: Flash by Matthew Aldrich
Cover of the book The Vet: my wild and wonderful friends by Matthew Aldrich
Cover of the book Foreign Devils on the Silk Road by Matthew Aldrich
Cover of the book Patrick Moore's Astronomy: A Complete Introduction: Teach Yourself by Matthew Aldrich
Cover of the book Ghosts of Christmas Past by Matthew Aldrich
Cover of the book The Self-Esteem Journal by Matthew Aldrich
Cover of the book Get an Ethical Life: Flash by Matthew Aldrich
Cover of the book Pass the British Citizenship Test: Teach Yourself Ebook Epub by Matthew Aldrich
Cover of the book Write Great Dialogue: Teach Yourself Ebook Epub by Matthew Aldrich
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy