How To Zumba The Heck Out of Your Body

Nonfiction, Reference & Language, Reference, Health & Well Being, Health

• Author: Jeff Walker
• ISBN: 9781614647331
• Publisher: Hyperink
• Publication: March 14, 2012
• Imprint: Hyperink
• Language: English

This book discusses the history and origins of Zumba from a historical perspective, and also offers in-depth information for those wanting to get more involved in Zumba. This eBook is perfect for people simply interested in taking a class or two, as well as someone looking to make a career out of Zumba and create their own routine. This book sorts through the various offerings of the Zumba empire and offers suggestions for those looking to take the next step into Zumba.

CHAPTER OUTLINE

Chapter 1:Intro to Zumba®

+ The Up-and-Coming Workout

Chapter 2: The Origins Of Zumba®

+ The Origins Of Zumba®

Chapter 3:6 Types of Zumba®

+ 6 Types of Zumba®

Chapter 4: 6 Advantages of Zumba® Over Other Workouts

+ 6 Advantages of Zumba® Over Other Workouts

Chapter 5: The Origins Of The Zumba® Moves

+ The Origins Of The Zumba® Moves

Chapter 6: 7 Ways To Get Started in Zumba®

+ 7 Ways To Get Started in Zumba®

Chapter 7: What It Takes To Work InZumba®

+ What It Takes To Work In Zumba®

Chapter 8: Becoming an Effective Zumba® Instructor

+ Becoming an Effective Zumba® Instructor

Chapter 9:Zumba® Testimonials

+ Celebrities and Your Neighbors All Love Zumba®

Chapter 10: The Zumba® Diet

+ The Zumba® Diet

Chapter 11: Zumba® Gear

+ Zumba® Gear

Chapter 12:Zumba®: Good For The Body, Soul, And World

+ Zumba®: Good For The Body, Soul, And World

Chapter 13: Zumba®: Not Just A Fad

+ Zumba®: Not Just A Fad