How You Beat Anxiety

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book How You Beat Anxiety by Ryan Shaw, Ryan Shaw
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Author: Ryan Shaw ISBN: 9781310296970
Publisher: Ryan Shaw Publication: December 3, 2014
Imprint: Smashwords Edition Language: English
Author: Ryan Shaw
ISBN: 9781310296970
Publisher: Ryan Shaw
Publication: December 3, 2014
Imprint: Smashwords Edition
Language: English

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same. No matter the type of anxiety you have - or how severe it may be - 'How You Beat Your Anxiety' will help you see the beast for what it really is, and then show you how to squash it. It's time to take back control of your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same. No matter the type of anxiety you have - or how severe it may be - 'How You Beat Your Anxiety' will help you see the beast for what it really is, and then show you how to squash it. It's time to take back control of your life.

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