Author: | Tig Calvert | ISBN: | 9781444137286 |
Publisher: | Hodder & Stoughton | Publication: | September 30, 2011 |
Imprint: | Teach Yourself | Language: | English |
Author: | Tig Calvert |
ISBN: | 9781444137286 |
Publisher: | Hodder & Stoughton |
Publication: | September 30, 2011 |
Imprint: | Teach Yourself |
Language: | English |
Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.
Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.