I Count

10 Simple Steps to a Healthy Life

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book I Count by Patricia Bonavia, Susan Parks, iUniverse
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Author: Patricia Bonavia, Susan Parks ISBN: 9780595626717
Publisher: iUniverse Publication: December 1, 2008
Imprint: iUniverse Language: English
Author: Patricia Bonavia, Susan Parks
ISBN: 9780595626717
Publisher: iUniverse
Publication: December 1, 2008
Imprint: iUniverse
Language: English

Walk This Way!
Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success.
Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking!
Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in I COUNT! And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Walk This Way!
Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success.
Sue Parks, founder and CEO of Walkstyles, Inc., and Pat Bonavia, Vice President of Corporate Wellness Programs, are America's leading corporate fitness and wellness advisors, helping tens of thousands of Americans get healthier and happier .through walking!
Our bodies were designed with walking in mind. All you need is to count your steps daily with the tools and techniques you'll discover in I COUNT! And before you know it, you'll be counting on walking to make the difference for your health your career and even your peace of mind.

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