I Quit Sugar

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living, Food & Drink, Healthy Cooking

• Author: Sarah Wilson
• ISBN: 9781456607005
• Publisher: I Quit Sugar Pty Ltd
• Publication: September 1, 2011
• Language: English

What's inside this eBook

• A sharp 8-Week Program that walks you through each crucial stage, week by week
• A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick
• A sugar replacement plan: tested and nutritionally sound
• “Sweet” sugar-free recipes
• A detox + a suggested supplements list

More About the Book

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was “good sugar”. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works — for good – and developed an 8-Week Program that follows simple techniques that are kind, sensible and totally work.

This book’s for you if:

• You’ve tried to quit on your own and can’t get past the first few days (there’s a very important reason for this, which we’ll be sharing!)
• You’re tired of feeling sluggish, bloated and stuck and want to try a new way (you might just be curious to see if sugar is the culprit…why not?)
• You want to lose weight (because, yes, the Program will help you do this, too!)
• For more information you can visit the I Quit Sugar blog at: http://www.iquitsugar.com.